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Zoodles Spiralizer Cookbook

Author : Sonnet Lauberth
ISBN : 1623157765
Genre : Cooking
File Size : 88. 70 MB
Format : PDF, ePub, Mobi
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Swap those high-carb noodles for low-carb zoodles. Spiralize your way into a more veggie-filled diet with Zoodles Spiralizer Cookbook, your complete resource for turning your favorite produce into delicious pasta. Working more vegetables into your diet can be challenging. But it doesn't have to be! From restaurant chefs to home cooks, hip foodies to working moms, spiralizing is becoming increasingly popular as a way to enjoy healthier versions of the pasta and noodle dishes you love to eat. You'll get all the benefits of nutrient-rich vegetables with all the satisfaction of your favorite flavors. Certified Health Coach and food blogger Sonnet Lauberth offers new takes on your favorite noodle dishes and shows you how to transform produce into pasta. Her popular blog, In Sonnet's Kitchen, is aimed at helping others eat healthier. The original recipes in Zoodles Spiralizer Cookbook are as delicious as they are nutritious, because Sonnet knows that if food doesn't taste great you won't eat it, no matter how healthy it may be. With Zoodles Spiralizer Cookbook you'll create your favorite pasta and noodle recipes free of carbs, gluten, refined sugars, and grains, but packed with the one thing we all want...flavor! Whether you prefer your zoodles light or hearty, on a plate or in a bowl, raw or al dente, the unique dishes in this spiralizer cookbook will satisfy your craving for pasta while changing the way you think about--and eat!--your veggies. In Zoodles Spiralizer Cookbook you'll find useful information such as: 75 fresh, flavorful zoodle recipes for pastas, soups, noodle dishes, and salads the benefits of different spiralizer models guidance on the best vegetables to use technical tips for success and safety in the kitchen You don't have to give up pastas and noodles to eat healthier. Zoodles Spiralizer Cookbook shows you how to easily transform your favorite noodle dishes into low-carb zoodle dishes.

Nourishing Noodles

Author : Cristiana Anca
ISBN : 9781631061844
Genre : Cooking
File Size : 36. 70 MB
Format : PDF, ePub, Docs
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Nourishing Noodles contains nearly 100 meatless recipes that feature globally-infused explosive new flavors for a delicious low-carb meal. Put your Spiralizer to work to create fun, meatless meals in minutes! With increasingly busy lives, it's hard to find the time to eat healthy and incorporate vegetables into our diets. Weeknight meals tend to be weighted down with heavy pasta dishes that bloat and add inches to the waistline. And let's face it, there aren't a lot of nutrients either. So how do you get the yummy comfort of a bowl of spaghetti without the carbs? Spiralize! If you're vegan, vegetarian, low carb, or even just looking for fresh, healthy and easy recipes to add to your menu, Nourishing Noodles has all the recipes you want! Spiralizing takes just a few minutes to do any vegetable, so these recipes are also super fast and easy for any night. Cristiana Anca, founder of Whole Noodles, provides you with 75 step-by-step recipes to turn any firm vegetable into a healthy, filling, and comforting noodle meal. From carrots and zucchini to eggplant, cucumbers, and potatoes, you can transform an ordinary veggie into a delicious bowl of noodles and dress it up with sauces, dressings, and any of your favorite add-ins. Slice into 75 globally-inspired, meatless recipes, including: Cucumber mint noodles with ginger dressing Celeriac pasta with walnut and applesauce Carrot pasta with a creamy zesty garlic sauce Purple carrot noodles with thai sauce Zucchini noodles with kale, pesto, sprouts, and pine nuts

Inspiralized

Author : Ali Maffucci
ISBN : 9780804186841
Genre : Cooking
File Size : 30. 15 MB
Format : PDF, Docs
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NEW YORK TIMES BESTSELLER The definitive cookbook for using a spiralizer: the kitchen gadget that turns vegetables and fruits into imaginative, low-carb dishes. On her wildly popular blog, Inspiralized, Ali Maffucci is revolutionizing healthy eating. Whether you’re low-carb, gluten-free, Paleo, or raw, you don’t have to give up the foods you love. Inspiralized shows you how to transform more than 20 vegetables and fruits into delicious meals that look and taste just like your favorite indulgent originals. Zucchini turns into pesto spaghetti; jicama becomes shoestring fries; sweet potatoes lay the foundation for fried rice; plantains transform into “tortillas” for huevos rancheros. Ali’s recipes for breakfast, snacks, appetizers, sandwiches, soups, salads, casseroles, rices, pastas, and even desserts are easy to follow, hard to mess up, healthful, and completely fresh and flavorful. Best of all, she tells you how to customize them for whatever vegetables you have on hand and whatever your personal goal may be—losing weight, following a healthier lifestyle, or simply making easy meals at home. Here, too, are tons of technical tips and tricks; nutritional information for each dish and every vegetable you can possibly spiralize; and advice for spiralizing whether you’re feeding just yourself, your family, or even a crowd. So bring on a hearty appetite and a sense of adventure—you’re ready to make the most of this secret weapon for healthy cooking. From the Trade Paperback edition.

Inspiralize Everything

Author : Ali Maffucci
ISBN : 9781473550797
Genre : Cooking
File Size : 54. 76 MB
Format : PDF, Mobi
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The most comprehensive spiralizing cookbook on the market. This is the brilliant second book from the internationally bestselling spiralizing expert Ali Maffucci. Includes over 100 brand new, mouth-watering and imaginative recipes to make with your spiralizer and all the most popular ingredients you'll love to spiralize at home.

The Big 10 Paleo Spiralizer Cookbook

Author : Megan Flynn Peterson
ISBN : 1623158966
Genre : Cooking
File Size : 47. 56 MB
Format : PDF, ePub
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Spiralizing is a fun, delicious way to eat healthier--and The Big 10 Paleo Spiralizer Cookbook is the only spiralizer cookbook to combine the variety you want with the ease you need. From zoodle pastas to robust salads and hearty soups, the spiralizer has opened up a whole new world for those who follow a paleo, gluten-free, or low-carb lifestyle. Yet between recipes that require hard-to-find ingredients and spiralizer cookbooks that are too complicated, knowing what to do with which vegetable can be challenging. On a personal mission to make it easy and fun to eat more vegetables is paleo aficionada Megan Flynn Peterson. Following the release of her blockbuster debut, The Big 15 Paleo Cookbook, Megan turned her attention to one of the most versatile appliances in paleo cuisine--the spiralizer. With The Big 10 Paleo Spiralizer Cookbook Megan shows you that variety and simplicity go hand in hand. By sticking to the 10 best vegetables for spiralizing and including multiple recipe variations, The Big 10 Paleo Spiralizer Cookbook is the only spiralizer cookbook to include more than 300 total recipe options. Inside this spiralizer cookbook you'll find: 100 recipes and 300 variations using the 10 most popular, readily available vegetables with your beloved spiralizing appliance Helpful photos and per-recipe nutritional information so you know exactly what your dish should look like and exactly what is in it Recipe variations for a variety of diets, including paleo, keto, vegan, raw, gluten-free, and dairy-free Discover how you can get the most out of your groceries, your spiralizer, and your paleo lifestyle with The Big 10 Spiralizer Cookbook.

150 Best Spiralizer Recipes

Author : Jennifer Williams
ISBN : 0778805220
Genre : Cooking
File Size : 70. 6 MB
Format : PDF, ePub, Mobi
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A spiralizer is the perfect way to get more vegetables into your diet!

The Spiralized Kitchen

Author : Leslie Bilderback
ISBN : 9781466875203
Genre : Cooking
File Size : 24. 95 MB
Format : PDF, Docs
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Get the most out of your spiralizer with these delicious and inspiring low-carb recipes! Nearly everyone loves a heaping bowl of delicious pasta—but nearly everyone, too, feels at least a twinge of guilt about eating one. Whether you're eating paleo, low carb, gluten free, or just trying to curb those excess empty calories, carbohydrate-packed pasta can't be high on your healthy-eating list. But what if you could eat that heaping bowl without experiencing the guilt? With a spiralizer, you can! A spiralizer is an inexpensive, simple-to-use tool that produces spiral cuts, shoestrings, and fruit and vegetable "noodles" for adding new texture to pasta dishes, stir-fries, soups, and salads. Craving a big plate of spaghetti but don't want to spend an hour at the gym? In a matter of minutes you can spiralize super-thin zucchini "zoodles" ready to cover with your favorite pasta sauce. And it doesn't begin and end with zucchini, either: a spiralizer can make quick work out of carrots, sweet potatoes, beets—even apples! The Spiralized Kitchen is perfect for vegetarians and meat-eaters alike. Step-by-step instructions, practical techniques, and mouthwatering photographs accompany a variety of fun, simple recipes using fresh ingredients from Leslie Bilderback, the author of Mug Cakes. With this book you have what you need to spiralize every meal—and no one but the chef has to know it isn't real pasta!

Spiralizer Cookbook

Author : Craig Miller
ISBN : 1541349199
Genre :
File Size : 86. 92 MB
Format : PDF, ePub, Docs
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Substitute your plain, old boring pasta and rice with creative and healthy vegetable noodles!What if you could eat all of your favourite dishes without worrying about unhealthy carbs? What if you had fun, fresh recipes and had all nutritional information right in front of you? Bestselling author Craig Miller will show you how you can make the most of your spiralizer in this extensive cookbook packed with fun, creative recipes. Based on his many years of experience meal prepping and creating low carb recipes, Stone reveals his favourite veggie spiralizer recipes for chefs of any level to enjoy! Whether you're on a ketogenic diet or simply want to eat clean, healthy foods this book has something for everyone. In Spiralizer Cookbook, you will learn: How to cook 120 delicious vegetable spiralizer recipes with full nutritional info - so no guessing like other spiralizer cookbooks! The different types of spiralizers and when to use them for each recipe Tips and tricks for your veggie spiralizer to help save you time and money Over 20 Vegan and Vegetarian recipe options Mouth watering recipes for zucchini noodles (zoodles), sweet potatoes, apples, carrots, turnips and more Easy to find recipes you can make for any occasion, breakfast, lunch, dinner, snack and dessert. Here are just some of the exciting recipes you will find inside: Carrot Noodles and Broccoli Quiche Fresh Zoodle Salad with Walnuts and Prune Jam Salsa Baked Apple Noodles & Cheddar Cheese Bruschetta Chicken Soup with Carrot Noodles and Basil Sweet Potato Noodles with Minced Meat Sauteed Shrimps with Tomato Salsa and Cucumber Spirals Grilled Tomatoes and Zucchini Noodle Zucchini Pasta with Eggplants and Chorizo Chocolate Pudding with Grilled Peaches and Apple Noodles And much more! Stop eating boring unhealthy carbs and get your copy today! "

The Vegan Spiralizer Cookbook

Author : Beth Solomon
ISBN : 1507818149
Genre : Cooking (Vegetables)
File Size : 83. 37 MB
Format : PDF
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Let's veganize the spiralizer experience with The Vegan Spiralizer Cookbook! Making delicious and creative animal-free recipes for you and your family just got easier. Whether you're looking for tasty vegan spiralizer recipes or you're after healthy and inspiring spiralizer dishes-you'll find interesting ideas in this book to inspire you. This cookbook is a perfect pick if you're looking for: * Vegan Spiralizer Recipes *Paderno Spiralizer Recipes * Dairy-free Spiralizer Recipes * Animal-free Spiralizer Recipes * Healthy and Tasty Spiralizer Recipes * Low-fat Spiralizer Recipes * Low Carb Spiralizer Recipes * Spiralizer Recipes for Overall Good Health Enjoy mouthwatering animal-free spiralizer dishes!

Spiralize Now

Author : Denise Smart
ISBN : 9781681880518
Genre : Cooking
File Size : 61. 86 MB
Format : PDF, Mobi
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Inside these pages, you'll discover 80 inspiring recipes for the spiralizer. With this innovative and easy-to-use tool, create delicious, attractive, nutrient-packed spirals and ribbons of fruit and vegetables. Transform your home cooking with low-calorie "pasta" and "noodles" and much more made from fresh ingredients.

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